Meld of Minds
Published in

Meld of Minds

What Can You Do When Your ADHD Brain Won’t Let You Rest?

When even forcing it won’t work, there’s only so much that will

Girl in pink coat laying on an outdoor bench with laptop on her lap and journal covering her face. What Can You Do When Your ADHD BrainWon’t Let You Rest? When even forcing it won’t work, there’s only so much that will. How to increase your dopamine.
Photo by Keira Burton from Pexels

Tell me I’m not the only one this has happened to.

It’s Sunday morning. You’ve had to cancel plans with friends made a week prior because your mind won’t let go of all the things you haven’t managed to do that week.

--

--

--

A community sharing a mental group hug with words. Let’s look out for each other’s mental health by reading, writing and paying it forward.

Recommended from Medium

It’s Normal to Cry Uncontrollably When Grieving

He ruined my life and I turned out great

Theta Healing and Dream Work, Together Helping Me Heal From My Money Woes

SAD, but only in the Winter..

Panic Attack vs Anxiety Attack

Can PR help fix a broken leg?

Have maternal pre-pandemic stress levels influenced children’s mental health during the COVID-19…

Have maternal pre-pandemic stress levels influenced children’s mental health during the COVID-19 pandemic?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rose Butcher

Rose Butcher

Cyber mess

More from Medium

3 Ways Lack of Play Affects Children

Is Eating Meat a Personal Choice?

Chickens stuck in a red wired cage

Pandemic Fallout in the Classroom

Embrace Your Disaster