How memory works! and smart way to enhance the memory
MEMORY
In simple memory is information that is stored, retained, acquire, degenerate, and this occurs simultaneously and sure, attention is important in memory
The location where memory stored
The memory is formed and indexed in the hippocampus of your brain
Episodic memories
The category of long-term memory involves the recollection of specific events, situations, and experiences.
For example, if you hear a pizza
We recall the smell, taste, texture, appearance of a pizza which all stored in different areas of our brain each are single short-time memory which is linked together to form the long time memory which is triggered to read this sequence is by the hippocampus where it acts as an index for the memory
and our memory is stored and maintained by organic material where the decay of organic material is quite common which happen in the long term where it lets loss of the memory, and the use of memory also place role we continue to use memory and timely means is restore the missing component of the memory and which lost long compare to unused or rarely used memory of our brain
A smart way to enhance your memory
every long-time memory is made up of small-time memory which is composed to form a long time memory, How it helps us to enhance our memory if you want to memorize the full poem in a short period of time it is difficult because where you trying to create short-time memory of a single poem where we cant store more information some of them we lost despite this we can create a several short-time memory of a poem with intervals of some time means which create long time memory which lost long
another way to maintain your memory where we can maintain your long time memory by the frequent or regular recall of some short time memory of your long time memory, how frequent we used to recall some memory that memory lost longer, and while recall we should give full attention is required this two methods where really useful for the people who prepare for exam and it reduces the burden of the people
Carbohydrate-rich food in memory
where if we consume high carbohydrate means it supports us to concentrate on memorizing where we should ensure that we had enough amount of carbohydrates daily if we do those things regularly means we can have a high memory for a long time
Sleep in memory
The researchers say that memory formation requires wakefulness but in sleep where the nerves which hold memory undergoes a strengthening where when we undergo sleep our brain used to remove the part of the memory which are partially build and which are unused for a long time where remove form our brain and strength the other nerve cell which has important and frequently utilized memory in your brain if we used to all this thing regularly means which improve our memorizing skill
