Photo by Annie Spratt on Unsplash

How Do Evil People Sleep at Night?

Asking on Behalf of All Survivors of Abuse

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It has been a minute since I sat to write on this platform. It has been a hectic few weeks and I have been struggling, as usual, to sleep unmedicated.

Over the past year, I have been trying to deal with insomnia. My physician said it could be hormone related, but likely its due to trauma that I have gone through over the past year or more. I take prescribed meds at night with a nice backup of melatonin. When I sleep, I dream. My dreams range anywhere from terrifying, to eerily strange, to just plain weird. I wake in a sweat, often confused in my own environment, shaking, and thirsty. I double check to make sure my husband is snoozing beside me and that I am safe, before I slowly return to slumber. This is a nightly occurrence. CPTSD has a grip on my sleep consciousness, as it does my husband’s as well.

Photo by Megan te Boekhorst on Unsplash

How Do Monsters Sleep?

The fact that people who are narcissistic, abusive, or cruel, can sleep, confuses me. I know the demons in my life sleep much better than I do, because I have asked them in the past, “how was your sleep?” before our relationships went…

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Kristina H
Mental Health and Addictions Community

Writer of relationships / early childhood and mental health . Poetry and fiction dabbler