~ But, Don’t Allow Them To~ — Its been a minute since I last wrote on Medium. I have been absent, not because I wanted to be, but because I was briefly shaken to my very core by a fellow writer. It was in no way the fault of the other writer. On the contrary, I am…

Let’s start by changing pronouns when we read in meetings — The Big Book of Alcoholics Anonymous needs an overhaul. The language is outdated and sexist, and despite the claim that atheists are welcome, it reads like a belief in a Christian God is mandatory. I came across an online discussion in 2020 about using gender neutrality in Alcoholics Anonymous literature…

And it’s time to seek help — I try not to read or watch the news, but when I do, it’s increasingly disturbing. We’re a hot mess. Our troubles have caught up with us, and I can’t see the light at the end of the long, dark tunnel yet. I’m concerned about our collective mental health. None…

Perspective changes everything — I used to smoke meth with my boyfriend Nick, who lived in a trailer next to a huge pile of gravel. It was a work yard, with heavy machinery and tractors all around. I was fascinated by the gravel pile. We didn’t see much of the usual industrial yards or…

Remember you can take back your power anytime — Domesticated cats are a divine paradox — fierce, feisty, yet often gentle, and reliant on us to care for them. They’re one of the most powerful animals I’ve encountered and I’m honored to have one as a pet. I’ve had many cats, and I’ve noticed how much they own their…

The monsters are closing in — Heart, racing, hands shaking, my anxiety is in full bloom as I type this. There’s too much to take in these days, in the world at large, and in my world. Too much. Do you understand what I’m talking about? Although I’m adept at slapping on a game face, I…