Sanctus Virtual

Explore your mental health with a Sanctus Coach wherever you are ๐Ÿ—ฃ๐Ÿ‘‚๐Ÿผ

Victoria Lloyd
Sanctus

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FAQs on Virtual โœ…
Who our Coaches are and how we support them โœ…
Want virtual for your team? Get in touch with us ๐Ÿ“ž

Sanctus Virtual is accessible wherever you are. Be it the Bucharest out-posting of your office, in a cool co-working space in Bali or even working from home in your pjs while you look after the kids. Sanctus Coaches are available both online and in person, ready to work with you on your mental health.

With Sanctus Virtual you get all the benefits of in person Sanctus Coaching delivered over high quality video calls with one of our qualified Sanctus Coaches.

  • 45 minute one-on-one sessions with a Sanctus Coach โฐ
  • Book sessions direct with Sanctus & connect with your coach easily online via Zoom ๐Ÿ“ฒ
  • Flexible โ€” access Sanctus Virtual from wherever you are, even if in another time zone ๐ŸŒŽ
  • Control your environment โ€” Virtual allows you to have your session in the environment that feels right for you. Camera on, camera off โ€” your choice โ˜•๏ธ
  • Confidential โ€” nothing is ever fed back to the business, except in extreme and rare scenarios ๐Ÿค
  • Fundamentally about you โ€” bring whatever you want, be that work, family, relationships, goals, celebrations or even just curiosity towards your own mental health ๐Ÿง
  • Sanctus Coaches are experienced, qualified and well supported by us ๐Ÿ™๐Ÿป
  • Sanctus Coaches meet you where you are, you can have something really specific to work on or mental health could be new to you โ€” weโ€™re about working on mental health like we do our physical health ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

Our coaches are Personal Trainers for your mental health. Sure, when youโ€™re in town you can make it to the gym for that PT session. But on some days, working out at home or while youโ€™re on the move is a better option. Fitness apps and streaming exercise classes brings physical fitness to wherever you are. So letโ€™s bring the mental health gym there too.

Our purpose is to create safe, high quality and accessible spaces for people to work on their mental health. Virtual coaching means you never have to miss out on your coaching session if youโ€™re not based in the office.

Interested in supporting your teamโ€™s mental health across a remote or international work force? Get in touch here

Our Boundaries clearly explain some of the work you can do in the gym and some of the work thatโ€™s not safe to do in there and if youโ€™re a little curious about who these personal trainers are, check out our Sanctus Coaches page.

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Victoria Lloyd
Sanctus
Editor for

Head of Operations at Sanctus โœจ| Writing on all things mental health and relationships ๐Ÿ’™| High Priestess of Dagenham ๐Ÿ”ฎ