Sanctus Virtual
Explore your mental health with a Sanctus Coach wherever you are ๐ฃ๐๐ผ
FAQs on Virtual โ
Who our Coaches are and how we support them โ
Want virtual for your team? Get in touch with us ๐
Sanctus Virtual is accessible wherever you are. Be it the Bucharest out-posting of your office, in a cool co-working space in Bali or even working from home in your pjs while you look after the kids. Sanctus Coaches are available both online and in person, ready to work with you on your mental health.
With Sanctus Virtual you get all the benefits of in person Sanctus Coaching delivered over high quality video calls with one of our qualified Sanctus Coaches.
- 45 minute one-on-one sessions with a Sanctus Coach โฐ
- Book sessions direct with Sanctus & connect with your coach easily online via Zoom ๐ฒ
- Flexible โ access Sanctus Virtual from wherever you are, even if in another time zone ๐
- Control your environment โ Virtual allows you to have your session in the environment that feels right for you. Camera on, camera off โ your choice โ๏ธ
- Confidential โ nothing is ever fed back to the business, except in extreme and rare scenarios ๐ค
- Fundamentally about you โ bring whatever you want, be that work, family, relationships, goals, celebrations or even just curiosity towards your own mental health ๐ง
- Sanctus Coaches are experienced, qualified and well supported by us ๐๐ป
- Sanctus Coaches meet you where you are, you can have something really specific to work on or mental health could be new to you โ weโre about working on mental health like we do our physical health ๐๐ปโโ๏ธ
Our coaches are Personal Trainers for your mental health. Sure, when youโre in town you can make it to the gym for that PT session. But on some days, working out at home or while youโre on the move is a better option. Fitness apps and streaming exercise classes brings physical fitness to wherever you are. So letโs bring the mental health gym there too.
Our purpose is to create safe, high quality and accessible spaces for people to work on their mental health. Virtual coaching means you never have to miss out on your coaching session if youโre not based in the office.
Interested in supporting your teamโs mental health across a remote or international work force? Get in touch here
Our Boundaries clearly explain some of the work you can do in the gym and some of the work thatโs not safe to do in there and if youโre a little curious about who these personal trainers are, check out our Sanctus Coaches page.