
A need to walk
How and why we walk and how to walk better
by Craig Mod
Walking intrigues the deskbound. We romanticize it, but do we do it justice? Do we walk properly? Can one walk improperly and, if so, what happens when the walk is corrected?
Walking moves or settles the mind — allowing for self discovery. “I can only meditate when I’m walking,” said Jean-Jacques…