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The truths we uncover when examining our mental health sometimes surprise us; sometimes they break our hearts; often, they change our lives.
Write for Messy Mind
Welcome to the Trauma Olympics
The competition begins with “Who had the worst childhood.”
Was My Suffering “Worth It”?
After all, my experiences shaped the person I am today
Dec 28, 2020
2020 — A Study In Loneliness
Understanding isolation, and how a need for solitude could be damaging my…
Oct 30, 2020
Asking Myself One Question Helps Me Deal With Overthinking
My very own superpower
Oct 10, 2020
I Never Wanted To Die. I Wanted The Pain To Stop.
Sep 19, 2020
My Kids Don’t Call Me Mom
And it’s okay — really.
Aug 18, 2020
My Anxiety Doesn’t Get to Control Me
Having "overcome" a fear, doesn’t necessarily mean it’s gone…
Aug 9, 2020
I Am Proof of the Connection Between Proper Sleep and Stable Moods
Tips on keeping your mood stable…
Aug 6, 2020
My Father’s Name is Poker
What Poker Taught Me About Life that My Dysfunctional Parents Could Not
Aug 5, 2020
Befriending My Mental Health Diagnosis
How putting a name on the way I feel has been healing
About Messy Mind