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This is an email from Middle-Pause Newsletter, a newsletter by Middle-Pause.

Bless Our Bodies and Our Lives!

We all need to take extra good care of ourselves!

Photo by Sarah Cervantes on Unsplash

Are you taking good care of yourself?

Yes, this is a busy time of year. But if you don’t, who will? Time invested in ourselves is time well spent.

It may sound self-indulgent, but that extra nap, or extra stretching session, or green veggie drink, enhances our health and…



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