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Do You Need Help to Beat the Winter Blues?

Learn how to avoid seasonal affective disorder and holiday gloom.

For some people in the northern hemisphere, the middle of winter can hit them with a double whammy depressive downer.

I’m talking about the combination of the holiday blues + winter pattern seasonal affective disorder (SAD).



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Cindy Heath

I’ve been a farmer, homesteader, entrepreneur, and more. Always curious and still hopeful. If you are, too, read along and follow me at cindyheathwrites.com.