Middle-Pause
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Middle-Pause

Experiencing Some Menopausal Mayhem? Get Some Help From Mother Nature

Herbs that can ease menopausal symptoms naturally.

Foxyliam — Shutterstock

As a kid, I would never admit to having a sore throat, lest I’d be given a slippery elm bark to suck on.

My mother was very holistic and organic in her approach to health and wellness.

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