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F-F-F in the Laundry Pile and the Gym

3 min readApr 21, 2025

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A woman wearing a red dot on her forehead (Southeast Asian Indian) smiles at the camera. There are clotheslines behind her where clothes dry. There are bright green plants beside the lady and behind the clotheslines. It is a bright, sunny day in India.
That’s me, squinting in the sunlight after washing clothes and hanging them out on a line. Author’s photo.

I burned calories today — not under the bright lights of my gym, but hunched over a plastic bucket, scrubbing socks with a vengeance.

My Apple Watch didn’t record my efforts, because I took it off to protect it. I was too lazy to turn on the water-resistance mode, and besides, once done, I fear the watch struggles to spit out water 💦 when it is wearing its own little protective bumper.

The same clotheslines as in the earlier picture, but without the woman in them. This area is the back door of the house, with a tiled verandah area for drying clothes. An awning over the clothes area protects them from sudden bursts of rain. The green plants in the backyard suggest a fertile climate.
My clothesline, and that ot my neighbors’. Author’s photo.

So technically, no rings were closed. But make no mistake — this was a workout.

Here are a few things I’ve learned about fitness, form, and frustration — in the gym, and in the laundry pile:

1. Calorie burn can get clothes clean or dirty.

At home, sweating while doing laundry gets clothes clean, while at the gym sweating adds to the laundry pile. Which one is progress, I wonder.

2. Gym time is social but not immediately useful while doing laundry is useful but…

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Middle-Pause
Middle-Pause

Published in Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.

Tooth Truth Roopa Vikesh
Tooth Truth Roopa Vikesh

Written by Tooth Truth Roopa Vikesh

I don’t just create smiles, I inspire them! Dentist, mom—Jamshedpur, India.