Happiness Hacks and How to Apply Them To Your Life

You will be happy heck happy!

Debbie Walker
Middle-Pause

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This morning a phrase popped in my head from nowhere, or is it from everywhere? Happy Hacks. I’ve not heard the term or even know if it is a thing.

Therefore, in my pursuit of happiness, I searched what it could be. Lo and behold! I found it: happy hacks; hacks for your happiness; and even science-based happy hacks.

Whew! There is a lot of happy hackin’ goin’ on. I’m lovin’ it! What about you?

I figured — what the happy heck? I’m fixin’ to walk down the happy road and uncover a few happy hacks for you.

Let’s start with games on Zoom then move on to apps while embracing a few science-based hacks.

Happy Hack Games

Happy Hour Trivia

This is a game played on Zoom with your friends, team members, or participants getting to know one another. It’s fun and is an icebreaker. You’ll be giggling and learn something in the process.

The host chooses the questions and makes the rules. The easiest way to make the happy hour trivia questions is to Google a subject that is relevant to your audience.

Search “weird facts about” and then turn that list into multiple-choice…

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Debbie Walker
Middle-Pause

Debbie Walker is the creator of Middle-Pause, STOMP!, & published a 3-book anthology. Top Writer Food & Diversity. Follow her at https://linktr.ee/Debbie_Walker