Middle-Pause
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Help! My Butt’s Disappeared

Learn how to save and build muscle as you get older.

Image by Barroa_Artworks from Pixabay

For two years, I lived in a travel trailer without a full-length mirror. I worked on a farm, and trips to town involved putting on a clean shirt, hitting the feed store, and perhaps the grocery. So, I seldom dressed up or needed that last glance in the mirror before heading out.

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We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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Cindy Heath

Cindy Heath

I’ve been a farmer, homesteader, entrepreneur, and more. Always curious and still hopeful. If you are, too, read along and follow me at cindyheathwrites.com.

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