Middle-Pause
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Middle-Pause

How the Heck Can I Take Better Care of My Neck?

Listening to body wisdom and putting it into practice

Photo by Kirill Balobanov on Unsplash

Right now my neck doesn’t hurt. Hooray!

But there have been times when it did, constantly. Even now, if I’m not mindful of my posture or movement, it can get sore or just tired from holding my head up.

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We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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Marilyn Flower

Marilyn Flower

Writer, sacred fool, improviser, avid reader, novel forthcoming, soul collage facilitator, prayer warrior and did I say writer? https://linktr.ee/marilynflower

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