Middle-Pause
Published in

Middle-Pause

Loving Laughter Yoga as It Strengthens My Abs and Reduces My Anxiety

We don’t need a reason to laugh, even though they abound

Hearty laughter is a good way to jog internally without having to go outdoors.
~ Norman Cousins

You may or may not know, I’m being treated for anxiety.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Marilyn Flower

Writer, sacred fool, improviser, avid reader, novel forthcoming, soul collage facilitator, prayer warrior and did I say writer? https://linktr.ee/marilynflower