Middle-Pause
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Middle-Pause

Loving Self-Care for Times that Enrage and/or Scare the Crap out of Us

But why not take care of ourselves all the time?

Photo by Sam Moghadam Khamseh on Unsplash

When’s the best time to take excellent care of ourselves–body, mind, heart, and spirit?

Right now. And every day.

But especially during scary or enraging times. Which for me is right now.

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