Movement Matters. Have Fun, Stay Strong…and Safe

Learn how to maximize your health with physical activity.

Cindy Heath
Middle-Pause
Published in
4 min readMar 19, 2021

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Unintentional poisoning is the leading injury-caused death for people of all ages in the United States? And accidental falls kill 32,000 people a year?

This statistic startled me and turned my thoughts to the way too many murder mysteries I’ve read. What…

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Cindy Heath
Middle-Pause

I’ve been a farmer, entrepreneur, writer, and more. I'm passionate about nutrition, health, nature, and the rewards of personal writing.