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Movement Matters. Have Fun, Stay Strong…and Safe

Learn how to maximize your health with physical activity.

Image by 👀 Mabel Amber 👀, Messianic Mystery Guest from Pixabay

Unintentional poisoning is the leading injury-caused death for people of all ages in the United States? And accidental falls kill 32,000 people a year?

This statistic startled me and turned my thoughts to the way too many murder mysteries I’ve read. What…




We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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Cindy Heath

Cindy Heath

I’ve been a farmer, homesteader, entrepreneur, and more. Always curious and still hopeful. If you are, too, read along and follow me at cindyheathwrites.com.

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