Middle-Pause
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Middle-Pause

Movement Matters. Have Fun, Stay Strong…and Safe

Learn how to maximize your health with physical activity.

Image by 👀 Mabel Amber 👀, Messianic Mystery Guest from Pixabay

Unintentional poisoning is the leading injury-caused death for people of all ages in the United States? And accidental falls kill 32,000 people a year?

This statistic startled me and turned my thoughts to the way too many murder mysteries I’ve read. What…

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We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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Cindy Heath

Cindy Heath

I’ve been a farmer, homesteader, entrepreneur, and more. Always curious and still hopeful. If you are, too, read along and follow me at cindyheathwrites.com.

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