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Need an Easy Solution to the ‘I Want to Be Healthy Blues’?

Live longer and better, with ​The Blue Zones® project.

Historic Sardinia, Italy. One of the original Blue Zones. Image by Stephanie Albert from Pixabay

Are you ever puzzled about how to maintain healthy body weight, blood pressure, and fitness? Cholesterol and other health indicators not where they should be?

What about your state of mind? Are you lonely or having a hard time finding your purpose…




We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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Cindy Heath

Cindy Heath

I’ve been a farmer, homesteader, entrepreneur, and more. Always curious and still hopeful. If you are, too, read along and follow me at cindyheathwrites.com.

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