Middle-Pause
Published in

Middle-Pause

The Vision of Middle-Pause and Mystical Meditations of Sisterhood

My sisters and I are constructing a rainbow.

Photo by Harry Quan on Unsplash

Breathe, Debbie, breathe.

Sometimes, when I focus on my breath during meditation, I forget to breathe. I get pulled in, sucked into a moment. My mind takes me to a place in the future, or the past, or perhaps nowhere in time. Today, I am in a place of…

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