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The Vision of Middle-Pause and Mystical Meditations of Sisterhood

My sisters and I are constructing a rainbow.

Breathe, Debbie, breathe.

Sometimes, when I focus on my breath during meditation, I forget to breathe. I get pulled in, sucked into a moment. My mind takes me to a place in the future, or the past, or perhaps nowhere in time. Today, I am in a place of…



We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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Debbie Walker

Debbie Walker is the creator of Middle-Pause, STOMP!, & published a 3-book anthology. Top Writer in Food. Follow her at https://linktr.ee/Debbie_Walker