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To Encourage, Inspire, and Empower Is the Mantra for Middle-Pause

Women are my passion.

“You have been created in order that you might make a difference. You have within you the power to change the world.” ―Andy Andrews, The Butterfly Effect: How Your Life Matters

For the past 16 months, I’ve been on a wild ride called Middle-Pause. It feels like I’m paused on top of a Ferris…



We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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Debbie Walker

Debbie Walker is the creator of Middle-Pause, STOMP!, & published a 3-book anthology. Top Writer in Food. Follow her at https://linktr.ee/Debbie_Walker