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Weighted Blanket: Fad or Fact?

What are the sleep benefits of a weighted blanket?

Photo by Dominic Sansotta on Unsplash

I’ve been hearing about weighted blankets for a few years now. Several of my family members struggle with insomnia, anxiety, and sensory processing disorder and are using these blankets.

From children to adults, they all love them.

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Cindy Heath

Cindy Heath

I’ve been a farmer, homesteader, entrepreneur, and more. Always curious and still hopeful. If you are, too, read along and follow me at cindyheathwrites.com.