What Does it Take to Set Stronger, Better Boundaries?

It takes loving and valuing ourselves to guard our time and hearts

Marilyn Flower
Middle-Pause

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Photo by Rhand McCoy on Unsplash

Why is it so easy to lose myself in other people and their concerns?

A friend calls to share her latest woe and gracefully, she clears the time with me. We agree on 20–25 minutes. But after about 40, I want to share my latest woe. So instead of wrapping up the call, I start in on my story.

Soon, an hour has gone by. With my permission. An hour I can’t get back.

Then, I find myself in a discussion about people who aren’t present. I do my best to represent their feelings. Or what I imagine their feelings to be.

The word codependent comes up. Could that be me?

Have I gotten my feelings intermeshed with theirs? Do I need to step back and let them speak for themselves?

And finally, I sit down to write my Thursday post — this very one — with only vague ideas. I haven’t planned ahead or made an outline. Or even decided on a topic.

So I go exploring online for ideas. In honor of Native American Heritage Month, I wonder about Native women comedians. And go down a rabbit hole watching video performances.

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Marilyn Flower
Middle-Pause

Writer, sacred fool, improviser, avid reader, novel forthcoming, soul collage facilitator, prayer warrior and did I say writer? https://linktr.ee/marilynflower