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THE BEST MEDICINE

Why I Take a Selfie Every Time I Get My Breasts Mashed

No, not THAT kind of selfie!

3 min readApr 1, 2025

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It’s not that I like to gloat about having healthcare.

I don’t take selfies so I can track the creeping of my crow’s feet, either — or to show off my eyes against that nurse-issued exam gown.

Do you take them so you can watch the sagging of your boobs over time? My data-driven engineer husband just asked, with a bold assumption on which part(s) of my body I mean when I say “selfie.”

(What a brave man Joe is. But no.)

So, why take a yearly picture of my face in the radiology waiting room and post it to social media?

It’s simple. I want to remind women to get their screening mammograms, sans didacticism or nagging. And I’m trying to make this stuff fun.

Itty Bitty Pity Party

I know it’s a little bit lame to complain about mammograms. Now that I’m past 40, I’m supposed to have one every 1–2 years — depending on how vulnerable I’m feeling about having MEN-1 (a rare disorder that affects cancer risk). But what a first-world problem, having to do twenty-odd minutes of imaging that could save my life!

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Middle-Pause
Middle-Pause

Published in Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose. We are women in the middle.

Lindy Vogel
Lindy Vogel

Written by Lindy Vogel

Salty bitch, mom of six. EIC at Sweary Mommy. Words in YourTango, Pregnant Chicken, Slackjaw, Human Parts, & Nameberry.

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