Why You Need to Make Friends with Your Peri/Menopause

(because you’re not a war zone)

Helen Clare
May 25 · 7 min read
Goya, the 2nd May 1808, Museo de Prado, Madrid.

You feel like you have to fight

You are not a war zone

Make friends with it

Th’asta Start Where Th’art.

Roundabout in the Pennines (Author’s Family Photos)

How I changed things

The inestimable Pancake. (Photo by author)

Life Goes On

My body did not betray me

Benidorm (photo by author)

Become your body’s best advocate

Who else is on the team?

It will be OK.

Middle-Pause

For the woman in the middle.

Helen Clare

Written by

Helping you get to grips with perimenopause and menopause before it gets a grip of you. https://linktr.ee/Helenclare

Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

Helen Clare

Written by

Helping you get to grips with perimenopause and menopause before it gets a grip of you. https://linktr.ee/Helenclare

Middle-Pause

We are the voices of women who encourage, inspire, and empower each other to live lives of meaning and purpose before, during, and after menopause.

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