Middle-Pause

We want women to write for us!

That makes me, Debbie Walker, a Booster for you.

With as much gentle encouragement as I can.

The publication that gave me my purpose back.

When I feel like quitting.

Use this before you submit to Middle-Pause. Please.

I’m aging like a fine wine, but will eventually become vinegar

In the U.S., women seeking sterilization face many hurdles that challenge their reproductive autonomy.

Perfect no more and loving life as I learn to embrace my mistakes

Do you know how to use your RAS? Read to find out.

Where spirits and nature are a heady tonic

Embracing Life’s Challenges and Discovering Resilience Along the Way

It is not about being original. And there is a recipe to prove it :)

Osteoporosis is a big issue for menopausal and post-menopausal women

Pumpkin spice and apple pie

You got a big car? You gotta have a big garage !

Coping with transitions by extending to ourselves the grace of a child.

Below the surface, something new is pushing through & changing the landscape of my life.

And my mother-in-law

I reject all misuse of my time, energy & body: I don’t grind.

There is one thing stronger than despair.

Cozy up with NaNoWriMo to find the perfect spice of life.

Little things that cost us nothing to do often matter more than we ever know

The downside — and yes, the upside

I’m still learning to travel

I’m owning this hot mess

So where do we go from here?

Book learning can’t replace getting to know someone up close and personal

You don’t even need to bring them cookies. They’ll love you just the same.

Applying awareness, present moment, and non-judgment to how I relate to my value