Mental Health

8 Simple Habits That Will Help Improve Your Mental Health

Good habits are the key to a happy, productive life.

Que Sarah Sarah 🌴

Published in

MIDFORM

3 min readOct 9, 2022

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Photo by Brooke Cagle on Unsplash

They’re the mortar that holds together our aspirations and goals, and help us become the person we want to be. Bad habits, on the other hand, can quickly erode our mental health and well-being. That’s why it’s so important to…

Que Sarah Sarah 🌴

Written by Que Sarah Sarah 🌴

Writer for

MIDFORM

Bubbly, animal-loving, storyteller. Love photography and a good side hustle. Top writer, author and now digital nomad! Chat and a ko-fi.com/quesarahsarah ?

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