MIDFORM
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MIDFORM

Are You Old or Going Through Elder Years

It is time for us to change the way we view our later years

Old people or people going thru their elder years sitting in a park and playing chess
Photo by Vlad Sargu on Unsplash

I practice a few rituals in the morning that help me integrate and live my BEM (Body, Mind, and Emotions) model. One such ritual is saying Affirmations. I have observed that by saying Affirmations loudly in front of the mirror, I get to see myself, hear my voice, watch my body language and feel…

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