MIDFORM
Published in

MIDFORM

Have You Discovered the Stress-Busting Benefits of Rooibos Tea?

A caffeine-free way to reduce stress and boost mental wellness

What do you sip when you’re stressed or anxious? If you’re jittery, you’ll want to avoid caffeinated beverages, like coffee and tea.

You could opt for a soothing cup of chamomile tea, but there’s another caffeine-free “tea,”…

--

--

Shortform’s 3-minute sister — 800 words or less — always with a key message at the end. Support our speedy MIDFORM editors @ ko-fi.com/midform

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store