LIFE CHOICES

Making the Case for “And”

So much better than “or”

Depositphotos: Credit Chinchy

Let’s practice making some smart choices:

• Do I eat a chocolate muffin or blueberries (rich in antioxidants)?
• Do I exercise or write today?
• Do I feel anger or relief that good friends can’t come for dinner? (relief because I’m tired of cooking but anger…