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Yoga is the Ultimate Stress Reliever

Hot yoga is especially hard but rewarding

My yoga journey started in the fall of 2010. I was newly sober for the first time since I’d been pregnant, 4 years prior.

Because my body felt damaged and unhealthy, it was time to treat my body with care. Nutrition became a passion of mine and I started…



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Michele Maize

Sobriety unleashed The Sober Vegan Yogi. Writing is my therapy. Animals and yoga are my jam. https://ko-fi.com/thesoberveganyogi