4 Easy Steps To Start Your Fitness Journey

Looking to finally embrace a fitter lifestyle? Use these 4 steps to start

Benny Lim
Mind | Body | Soul

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Zoltan Tasi on Unsplash

So, you’re finally ready to put behind all your excuses as to why you haven’t started living a healthier lifestyle but you’re not quite sure where and how to start.

After all, all those time coming up with excuse after excuse have made you more inclined to not know what to do.

For years, that was me.

Despite knowing that I had to change my lifestyle and start exercising and living healthier, I was constantly cooking up excuses rather than healthy food.

But, after a year and a half of being able to consistently exercise and eating healthier, I’m well on my way to my fitness goals and I will share with you the 4 steps I took that finally got me started.

Glenn Carstens-Peters on Unsplash

Believing

The most important thing in doing anything is the believe that you can do it.

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Benny Lim
Mind | Body | Soul

Medium writer since 2019, writing my way to a better life, and helping you lead a better life, one article at a time. https://iambennylim.medium.com/membership