Mind | Body | Soul
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Mind | Body | Soul

Photo by Zoltan Tasi on Unsplash

My 60 Days Fitness Challenge

Just how much can I actually accomplish if I put my mind, body and soul into it?

Ever since I started taking my fitness journey more seriously, it’s been a bit of a roller coaster for me. It’s been a journey of a lot of ups and downs and that theme has continued well into this year. It’s also a reason why I…




A journey of the total well-being of the mind, body, and soul

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Benny Lim

Benny Lim

Medium writer since 2019 with over 700k+ views. Currently writing my way to a better life, and helping you lead a better life, one article at a time.

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