Mind | Body | Soul
Published in

Mind | Body | Soul

Photo by Brooke Lark on Unsplash


My Struggles In Eating Healthy As A Busy Dad

It’s not a secret that I’ve had my challenges with my fitness goals. I’ve never hidden the fact that I’ve had a constant battle with my fitness demons and it’s a battle that I’ve yet to win, but have yet to lose either. I can give you a thousand and one excuses but I know at the…



A journey of the total well-being of the mind, body, and soul

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Benny Lim

Medium writer since 2019, writing my way to a better life, and helping you lead a better life, one article at a time. https://iambennylim.medium.com/membership