Pushing Through The Mental Barriers Is A Key Step In Achieving Your Fitness Goals
It all starts and ends up there, in that head of yours
Published in
5 min readJan 25, 2020
The hardest thing I had to overcome when I started on my fitness journey was my mental obstacles. I still do, although it’s not as hard as it used to be, I still face a constant battle with my mind when it comes to being consistent and…