Mind Cafe
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Mind Cafe

18 Ways to Radically Transform Your Life

A letter for my 18-year-old self.

Me doing Jiu-Jitsu in 2016. I was 18 years old. — Smith Hammer Photography

Last week, I turned 25.

I spent some time reflecting last week, and I had a weird realization.

I realized that for the most part, right now, I’m very happy.

When I was 18, on the other hand, I was not happy.

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