Mind Cafe
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Mind Cafe

Behavioral Science

“21 Days to Form a Habit” is Wrong — Here’s The Real Number

Science says: Stay the course.

Source: Licensed from DepositPhotos

It’s about three weeks into the new year, which means we’re hitting that New Year’s Resolutions drop-off point. You know the one I’m talking about.

You set fresh goals for your career, health, and relationship, decide you’re going…

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