25 Simple Actions That Will Transform Your Life Forever
It’s just that simple.
Read on for the most powerful actions that helped me completely rebuild my life.
I went from shy, hopeless, and scrubbing toilets to running a successful business, traveling the world, working with major magazines, and more.
You don't have to do all of them at once. You don’t even have to do all of them. Disregard whatever doesn't make sense for your situation.
But I promise, if you give it an honest try, you will make a huge impact.
Strength Training
Everyone should strength train—regardless of age, gender, or injury history.
It’s not about looking like Arnold Schwarzenegger; it’s about building basic strength in your muscles, joints, bones, tendons, and more to handle life. It’s about building self-confidence and learning discipline. (It’s also to withstand the natural decline as you age.)
Bodyweight, barbells, kettlebells, resistance bands—doesn’t matter. Do something and do it consistently.
Reading
“If you haven’t read hundreds of books, you are functionally illiterate, and you will be incompetent, because…
