Mind Cafe
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Mind Cafe

3 Easy Ways to Reclaim Your Time (And Life) If You’re Overwhelmed

Actionable tips for people with too much on their plate.

Photo by Andrew Neel from Pexels

You shouldn’t have to suffer from the weight of stress on your shoulders. No one should feel like they can’t enjoy their lives because their brain is unable to focus on anything — and yet, most do.

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Itxy Lopez

Itxy Lopez

I’m a self-discovery writer: I write as I grow, make mistakes, and learn. It’s a celebration of humanness.