Mind Cafe
Published in

Mind Cafe

3 Lessons From A Seal Mission That Went Bad

Finding meaning from the worst day in a man’s life.

If I’m having what I refer to as a “down day”, where I feel unnecessarily down on my luck, or just sort of bummed out for no reason, one thing I do, and I recommend, is an empathy or appreciation exercise.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Sean Kernan

Always on the hunt for a good story. That guy from Quora. Writing out of Tampa, Florida.