Mind Cafe
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Mind Cafe

3 Life Lessons from a 70-Year-Old Filled With Inner Critic

… open my doors to self-compassion.

Photo by Ravi Patel on Unsplash

A 70-year-old woman told me how she dreamed about traveling the world. She imagined learning about thousands of cultures, food, and people when she was an adolescent. She has been staying home for 70 years instead. There was a tiny yet powerful negative self-chatter that refrained her from making any tiny…

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Michel Kana, Ph.D

Michel Kana, Ph.D

5.2K Followers

Husband & Dad. Founder @Immersively.care. Top Medium Writer. 20 years in IT. AI Expert @Harvard. Empowering human-centered organizations with high-tech.