Mind Cafe
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Mind Cafe

3 Reasons Why You Can’t Always Trust Your Mind

The fascinating mistakes your mind regularly makes.

My mind and I have a complicated relationship. For years, I struggled with anxiety and self-critical thoughts. I whole-heartedly believed everything my mind told me, even when it was cruel and untrue.

“I’m not smart enough.”



Relaxed, inspiring essays about happiness.

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Rachael Kable

A bit of mental health, a bit of online business. Published author, coach and host of The Mindful Kind podcast. More at www.rachaelkable.com