3 Simple Steps To Reduce Anxiety That We Often Ignore

How to stop anxiety and stress from making you feel powerless

Vishal Kataria
Jul 14 · 6 min read
how to reduce anxiety and stress in your life
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Anxiety is a real emotion that traps us in endless loops of stress. We get flung around helplessly like cows in cyclones in Hollywood special effects.

But we don’t have to remain powerless in its grasp. We can take simple steps to reduce the…