Mind Cafe
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Mind Cafe

3 Steps to Enjoy Active Leisure and Experience Happiness More Often

By rethinking and making room for active leisure.

Who doesn’t want to experience happiness more often?

Recent research found that how often we experience happiness is linked to our income levels. People in the higher-income group reported more instances of experiencing happiness comparing to…



Relaxed, inspiring essays about happiness.

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Xu Xu, Ph.D.

Mom, wife, daughter, and university professor. Trained economist. Self-taught data science nerd. Transitioning into behavioral science with great enthusiasm.