Mind Cafe
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Mind Cafe

4 Concepts From Psychotherapy to Help You Understand Your Mind Better

Get closer to solving the puzzle that you carry on your shoulders.

Photo by Priscilla Du Preez on Unsplash

Perhaps the greatest thing that has happened to humans in the last few decades has been the invention of psychotherapy. However, many of us have not been able to taste its benefits. Part of the reason is our own egoistic ignorance, where…

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Akshad Singi

Akshad Singi

12x top writer. Doctor. Published in Better Humans, Mind Cafe, and more. Using mindfulness to induce an inner revolution. Get in touch: akshadwrites@gmail.com