Mind Cafe
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Mind Cafe

4 Lessons on Happiness I Learned After Tracking My Mood For 6 Months

People think happiness is a goal, and that’s a problem.

It all started when my partner said, “You’ve been more emotional than usual lately. Is everything okay?” And tears sprung into my eyes because I knew it was true, and honestly, it was such a relief to have it out in the open.

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Relaxed, inspiring essays about happiness.

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Rachael Kable

A bit of mental health, a bit of online business. Published author, coach and host of The Mindful Kind podcast. More at www.rachaelkable.com