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Mind Cafe

4 Mediterranean Concepts To Lead a Balanced and Joyful Life

Adapt the Mediterranean mindset to your life to lead a more fulfilling life.

Photo by Gotta Be Worth It on Pexels

When you think of the Mediterranean, it’s possible that an image of crowded dinner tables, joyous feasts, peaceful Greek islands, and mouthwatering Italian cuisine, the exquisite French Riviera, or romantic Spanish nights plays in your…




Relaxed, inspiring essays about happiness.

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Sude Hammal

Sude Hammal

Psychology undergrad. I mainly write about Writing, Psychology, and Self. Lifelong learner. Weekly newsletter: ideasandscribbles.substack.com

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