4 Simple Lifestyle Habits You Should Think of as a Pension

Invest in them now to reap the rewards later.

Photo by Constantin Panagopoulos on Unsplash

Beyond the obvious: diet, exercise, and sleep, there are a series of lifestyle habits that reap long-term benefits.

I’m approaching the last year in my 20s; I turn 29 next month. And it’s a weird age to be a woman, I think.