Mind Cafe
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Mind Cafe

4 Simple Lifestyle Habits You Should Think of as a Pension

Invest in them now to reap the rewards later.

Beyond the obvious: diet, exercise, and sleep, there are a series of lifestyle habits that reap long-term benefits.

I’m approaching the last year in my 20s; I turn 29 next month. And it’s a weird age to be a woman, I think.



Relaxed, inspiring essays about happiness.

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Laura Bosch

Candid stories and actionable insights about work and life to help you navigate adulthood and embrace a life in limbo. Podcast: thoughtsfromlimbo.buzzsprout.com