Mind Cafe
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Mind Cafe

4 Simple Things That Will Help You Slow Down

You’re not too busy. Really.

An orange vintage VW van parked facing the ocean. There are blue skies and a couple of people are seen walking on the beach.
Photo by Simon Rae on Unsplash

We can shop online and have whatever we want in our hot little hands many times the very same day. And if for some reason we can’t…instantly annoyed.

Our expectation for how long things should take has really become absurd. Chop-chop…you have stuff to do after all.

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Mary Liga

Mary Liga

Margarita-loving copywriter, life coach, home design junkie, and host of The Badass Midlife Podcast. maryjoliga@gmail.com